DC Muay Thai
Programs — DC Muay Thai · Gardnerville, Nevada

Programs · Gardnerville, Nevada

Every way to train.

From your first round on the bag to fight-ready technique — five programs, one standard. Find where you begin.

Adult Muay Thai training

01 Contact · Technique · All levels

Adult Muay Thai

The complete striking art.

Book your first session

Real striking from expert instructors — punches, kicks, knees, and elbows, taught as a craft. Build strength, endurance, and composure at whatever pace your ambition sets.

Sparring is available for those who want it, and never required for those who don’t. Every level trains together, from first-timers to competitors.

  • Authentic Muay Thai from experienced, competing coaches
  • Strength, conditioning, and genuine technique every class
  • Sparring available — always optional, never forced
  • All levels, from your first day to fight-ready
Tiger Fit class

02 No contact · Fitness · All levels

Tiger Fit

The workout that keeps you coming back.

Get 7 days free

A high-energy introduction to Muay Thai on the bags — real punches, kicks, knees, and elbows, with no contact. Burn fat, build full-body strength, and learn true technique. Zero experience required.

  • Real Muay Thai technique on the heavy bag
  • No contact — fitness without fighting
  • Burns fat and builds strength every session
  • Beginner-friendly, every single class
Weekly schedule
Monday12:10 – 12:50 PMCoach Zack
Tuesday6:00 – 6:40 AMCoach Bailey
Wednesday12:10 – 12:50 PMCoach Zack
Thursday6:00 – 6:40 AMCoach Bailey
Every class follows the same structure
Warm-up5 min

Light stretching, footwork, and easy movement to get ready.

Bag work & striking28 min

Seven rounds on the bag, building from single strikes to full combinations, finishing with freestyle.

Active recovery2 min / round

Rest between rounds to build endurance without burning out.

Cool-down5 min

Gentle stretching and breathing to recover and stay loose.

Bring water and clothes you can move in. Gloves are provided to borrow, or keep a free pair when you join.

Private training session

03 1-on-1 or small group · By appointment

Private & Semi-Private

The fast track to skill.

Book a private session

Focused, personalized instruction with our top coaches. Whether you’re learning the basics or refining fight technique, private and semi-private sessions accelerate your progress — on your schedule.

  • Customized training plans built around your goals
  • One-on-one or small-group attention
  • Flexible scheduling that works around your week
  • Immediate, targeted feedback on form and power
  • Accelerated progress at every level

Led by Head Coach Javi Trujillo — Black Belt in Brazilian Jiu-Jitsu and seasoned MMA champion with 19+ years across Muay Thai, MMA, and grappling, and a record of coaching champions across Asia.

Youth Muay Thai class

04 Ages 5–16 · With Coach Travis

Youth Muay Thai

Build the lion inside your child.

Start a free week

More than kicks and punches. Our youth programs build discipline, focus, and respect in a safe, structured setting — real coaches with real purpose, never babysitting. Parents are welcome to watch every class.

Tiger Cubs
Ages 5–10
Tue & Thu · 3:45–4:30 PM · Coach Travis

A fun, safe, structured start — the foundations of Muay Thai, confidence, and discipline on and off the mat.

Young Lions
Ages 10–16
Tue & Thu · 4:30–5:30 PM · Coach Travis

For teens ready for more — technical striking, mental toughness, and athletic development in a structured environment.

  • Discipline and focus that shows up at home and school
  • Confidence and practical self-defense
  • Lasting friendships and a supportive team
  • Gear included — just show up and train

Led by Youth Head Coach Travis Dhorn — 3rd-degree Black Belt in Taekwondo, BJJ Blue Belt instructor, and Instructor of the Year, with nearly 30 years in martial arts. Enrollment is limited to 25 students.

Weight loss coaching

05 6-week program · Personalized

Weight Loss

A transformation, coached.

Free consultation

A personalized six-week approach to fitness and nutrition, guided by expert coaches. Set real goals, follow a plan built for you, and stay accountable every step of the way.

  • Free initial consultation and goal-setting
  • A custom meal plan for your needs and preferences
  • Science-backed supplement guidance
  • A training regimen that evolves with your progress
  • Regular check-ins and real accountability
01

Sign up for your free consultation.

02

Meet your coach and get your personalized plan.

03

Train with expert guidance and support.

04

Hit your goals — and celebrate the results.

Not sure where to start?

Come train for a week.

Seven days, elite training. Meet the coaches, feel the room, and find the program that fits.