OUR PROGRAMS
Adult Muay Thai
(Contact & Technique-Based Training)
✅ Learn real striking techniques from expert instructors.
✅ Gain strength, endurance, and confidence.
✅ Sparring available for those who want to test their skills.
TigerFit Kickboxing
(No-Contact, High-Energy Fitness)
✅ Burn fat & build strength with fun, intense workouts.
✅ Perfect for all fitness levels—zero experience needed!
✅ Hit the bag, relieve stress, and have fun—without the contact!
Youth Muay Thai
(Ages 6-12)
✅ Builds discipline, focus, and self-defense skills.
✅ Boosts confidence and athletic ability.
✅ Safe, structured training with Coach Travis
WHY TRAIN MUAY THAI?
Muay Thai, known as the "Art of Eight Limbs,"
is a powerful and dynamic martial art that uses punches, kicks, knees, and elbows for striking. It’s one of the most effective combat sports for self-defense, fitness, and mental discipline.
Unlike traditional workouts, Muay Thai provides a
high-intensity, full-body experience that improves both strength and endurance. Whether you're looking to lose weight, gain confidence, relieve stress, or learn practical self-defense, Muay Thai is the perfect training method.
SEE WHAT THEY THINK OF DC MUAY THAI!
