Youth Muay Thai Program
Building Confidence, Discipline, and Physical Fitness in Kids
Our Youth Muay Thai program is designed to introduce children ages 5-14 to the art of Muay Thai in a safe, supportive, and structured environment. Beyond teaching martial arts, our program is focused on instilling confidence, discipline, respect, and fitness in every young student. Whether your child is new to martial arts or has some experience, our classes provide an excellent foundation for personal development and physical health.
A Safe and Fun Learning Experience
Our Youth Muay Thai sessions are structured to ensure that every child feels safe, engaged, and motivated. Here’s what a typical session includes:
Warm-Up: Age-appropriate exercises and stretches to prepare the body for training.Skill Development:
Instruction on basic Muay Thai techniques, including punches, kicks, and movement drills.
Partner Drills: Students work with partners on controlled drills to build confidence and coordination.
Strength & Conditioning: Fun and engaging exercises to improve overall fitness, strength, and endurance.
Game Challenges: Martial arts games that reinforce techniques while keeping training fun and exciting.
What to Expect in a DC Muay Thai Tiger Fit Class
To participate safely in our Youth Muay Thai program, kids will need a few essential items:
*Boxing Gloves
*Shin Guards
*Mouth piece
*Hand Wraps
All of these items are available for purchase at the gym. Our staff can assist in selecting the right gear to ensure comfort and safety.
Ready to Empower Your Child?
